Download Wrestling for Fighting: The Natural Way by Randy Couture, Erich Krauss, Glen Cordoza PDF

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By Randy Couture, Erich Krauss, Glen Cordoza

Randy "The usual" Couture is the main revered and celebrated MMA combatant within the historical past of the UFC. A UFC Heavyweight and lightweight Heavyweight global Champion, and a UFC corridor of Famer, Randy Couture's popularity and battling kind are one of the best within the world.Now, with Wrestling for struggling with: the game of combined Martial Arts, Couture offers the ideas and techniques that allowed him to devastate the world's most sensible strikers and grapplers time and time back. His specified struggling with process, a mixture of martial arts, wrestling, boxing and jiu-jitsu, is damaged down in actual fact and concisely for amateurs and professional veterans alike. Couture additionally contains very important details on developing struggle video game plans, and quite a few education counsel you will not locate wherever else.

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Sample text

If you place your thumbs on the inside instead of your knuckles, your opponent will most likely break your grip by rolling his wrist into your thumb. Once you've established afirmhold, you can use that control to move your opponent's arm away from his body. As you'll see shortly, this gives you access to his body and creates an opening to attack. J WRESTLING SECTION 57 WRESTLING SECTION WRIST C O N T R O L TO L O W SINGLE In this technique. I obtain wrist control utilizing a baseball grip and then circle my body ¡11 a counterclockwise direction around my opponent.

In order to execute the high crotch or double-leg,-you'd have to shoot across your opponent's body, which increases the distance you must travel and lessens your likelihood of success. A much better option when you and your opponent have opposite feet forward is to shoot for the low single or high single. Instead of shooting across your opponent's body, you attack the leg that is right in front of you, making it much easier to get past his lines of defense. Although it's important to follow this general rule of thumb, there is nothing stopping youfrommanipulating your opponent into the stance that you desire.

The instant I clear his leg, I cup my right hand around the outside of his left knee. 46 WRESTLING FORFIGHTING WRESTLING SECTION 47 WRESTLING SECTION I It ;|| J J3; w t£ F O O T SWEEP H ^ This is another option for when you execute the high single and your opponent willingly hooks his captured leg around the outside of your near leg to keep you at bay and prevent you from running the pipe. Instead of ripping his leg out of the way and exploding forward for a double-leg as you did in the previous lechnique.

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