Download Neuroscience, consciousness and spirituality by Jonas, Wayne B.; Walach, Harald; Schmidt, Stefan PDF

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By Jonas, Wayne B.; Walach, Harald; Schmidt, Stefan

"Neuroscience, attention and Spirituality" offers various views through top thinkers on modern study into the mind, the brain and the spirit. This volumes goals at combining wisdom from neuroscience with techniques from the experiential standpoint of the 1st individual singular with a view to arrive at an built-in realizing of recognition. person chapters speak about new components of Read more...

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during this e-book, best thinkers research how cognizance experiences, neuroscience and spirituality might be introduced jointly. It offers either overviews of recent learn parts and significant new theoretical Read more...

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G. traditional Buddhist cultures are confronted with Western concepts of self, individuality and person. Thus, we are currently witnessing a process of mutual exchange, assimilation and transformation of spiritual approaches between East and West. It is quite likely that based on these transcultural processes the traditional religious systems will experience some radical reformations and transformations, which are driven by the developments and needs of our modern culture. The growing interest in mindfulness and meditation in the West might just be a first glimpse of such a change.

2004a). Die historischen Wurzeln der Achtsamkeitsmditation – ein Exkurs in Buddhismus und christliche Mystik. In T. Heidenreich & J. ), Achtsamkeit und Akzeptanz in der Psychotherapie (pp. 25–46). Tübingen: DGVT-Verlag. Cardaciotto, L. (2005). Assessing mindfulness: The development of a bi-dimensional measure of awareness and acceptance. Cambridge: ProQuest Company. , & Dagnan, D. (2008). Responding mindfully to unpleasant thoughts and images: Reliability and validity of the Southampton mindfulness questionnaire (SMQ).

Salzberg (2008, p. 135) expresses the same, but puts it the other way round: Mindfulness is a quality of relationship to the object of awareness. Just having an experience, say hearing a sound, is not really being mindful. Knowing a sound without grasping, aversion, or delusion is being mindful. So, if sati is practiced in meditation1 it can be described as a state of awareness of the present moment with a certain breadth of the mind in which one tries to observe without interfering. Sati is also often described by images and similes through the pali canon and these images emphasize different functions of sati, such as the qualities of alertness, relaxation, detachment, non-reactiveness, or undirectedness.

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