By Sven-David Müller-Nothmann, Christiane Weißenberger
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Safe, effective botanical insecticides are becoming more widely available. One alternative is the combination of Borax and powdered sugar to eliminate ants, roaches, and silverfish. Here are some other suggestions for keeping your house pest (and pesticide) free. • Use bait traps. Be sure to keep them out of reach of children. • Seal entry points to your home. • Clean and sweep up all crumbs and spills quickly. • Store food properly. • Use a garbage disposal for waste products if possible. Wash disposable food containers and packaging before discarding and remove garbage promptly.
2. M. , is a serious source of DNA-damaging free radicals, which can lead to skin cancer (basal and squamous cell carcinomas and melanoma) and rapid aging of the skin. Limit sun exposure before and after these times and always wear protective clothing and sunscreen. A study in the International Journal of Cancer (July 2000) found that people who were at high risk for skin cancer and stayed out in the sun for extended periods of time with limited application of sunscreen were not protected against malignant melanoma.
So add a little watercress to your salads or sandwiches, every day, as I do. Garlic, onions, leeks, chives, asparagus, and scallions are members of the allium botanical family and are also commonly characterized by their strong odor. This odor results from the activity of important sulfur compounds that are known to be effective in both the antioxidant and xenobiotic detoxification systems. The purified organosulfides such as allium sulfide compounds in onion and garlic extracts are protective against cancer and cardiovascular disease.